Your Recovery Is Our Priority
Physical Therapy to Rebuild Strength, Reclaim Confidence
Whether you’re recovering from injury or managing chronic pain, our physical therapy solutions are designed to help you regain control. We work with you every step of the way.
How can we help?
BACK & HIP PAIN
Core strengthening for spinal support
Manual therapy for muscle tension relief
Postural correction and ergonomic recommendations
Sciatica and nerve pain management
Hip mobility and stability exercises
NECK & SHOULDER PAIN
Trigger point therapy for muscle knots
Posture correction techniques
Rotator cuff injury rehabilitation
Cervical spine mobility exercises
Treatment for tension headaches and whiplash
KNEE & FOOT PAIN
ACL and meniscus injury rehabilitation
Plantar fasciitis and heel pain treatment
Custom orthotic and footwear recommendations
Strength training for knee stability
Gait analysis for foot and ankle mechanics
SPORTS INJURIES
Rehabilitation for sprains, strains, and ligament tears
Post-surgical recovery for sports-related injuries
Injury prevention and performance enhancement
Treatment for tendonitis, shin splints, and stress fractures
Customized exercise programs for strength and flexibility
MOBILITY ISSUES
Balance and coordination training
Joint mobility and flexibility exercises
Gait analysis and correction
Fall prevention programs
Assistive device assessment and training
HEALTH & LONGEVITY
Functional movement assessments
Strength and endurance training for aging adults
Anti-inflammatory nutrition and lifestyle guidance
Metabolic testing for optimal health strategies
Stress reduction techniques and recovery optimization
Services
Our Therapy Offerings
Explore our range of specialized physical therapy services designed to address various conditions and enhance your overall well-being. Each service is tailored to meet your unique needs and support your journey to recovery.
Physical therapy helps individuals recover from injuries, improve mobility, and manage pain through specialized exercises and techniques. Myofascial release is a hands-on therapy designed to alleviate pain, improve mobility, and release tight fascia—the connective tissue surrounding muscles.
Connective tissue restoration focuses on healing and regenerating the connective tissues in the body, including tendons, ligaments, and fascia. This therapy helps to improve tissue elasticity and support healing in areas affected by strain or injury.
Neuromuscular re-education helps to restore proper movement patterns by retraining the brain and muscles. This therapy can benefit those recovering from neurological injuries, stroke, or motor dysfunction.Therapy designed to help patients regain strength and mobility following surgery.
Shockwave therapy utilizes high-energy sound waves to stimulate tissue repair, promote stem cell activation, and reduce inflammation. This non-invasive treatment accelerates recovery for chronic pain and musculoskeletal injuries.
Feet are the foundation of the body
—foot imbalance or dysfunction can have ripple effects, transferring imbalance (and pain) to the ankles, legs, knees, hips, spine, shoulders, even the skull. Foot Levelers orthotics are custom-built to balance and support your unique feet and body, and to suit the demands of your individual lifestyle and activities.
Metabolic analysis testing helps individuals understand their metabolic rate and how their body burns calories. Measure VO2 max, energy needs, and biological age in under 10 minutes with lab-grade accuracy non-invasively and without lab work.
Body composition analysis assesses the proportion of fat, muscle, and bone in your body. This service helps individuals track fitness progress, identify health risks, and develop personalized wellness plans.
Red light therapy uses specific wavelengths of light to stimulate healing processes, reduce inflammation, and enhance tissue repair. It is commonly used to treat pain, improve skin health, and support muscle recovery.
A good night’s sleep starts with the right pillow. Pillowise custom-fit pillows are designed to align perfectly with your cervical spine, providing targeted neck support that enhances overall comfort and helps you achieve deeper, more restful sleep.
Book an information call so we be sure that our services will meet your needs.
About Us
Dr. Abel Rendon
Commitment to Exceptional Care and Personalized Recovery
Abel Rendon fell in love with physical performance at childhood. Involved in all varsities through his high school years, paved the way into a pursuit of a Physical Therapy career. He studied Spanish Linguistics in Spain while in college and received a Bachelors in Art in Spanish Linguistics. He was accepted into the entry level Doctor of Physical Therapy at Loma Linda University in 2003. Following his graduation in 2006 he was accepted into the Doctor of Science in Physical Therapy, an academic doctorate in 2007.
Along with increased academic exposure, he was also given the opportunity to teach at a university level. Abel has held courses in a lab assistant and primary instructor role since 2007. Continual learning is in his make up, after a few years of conventional physical therapy he was exposed to Myofascial Release and quickly started taking continuing education courses and traveled around the country to learn from other master clinicians.
His clinical demand grew and now he has built a practice on these osteopathic principles. During that course in time he met his wife, Mindy. He and his wife now have 3 beautiful daughters. Abel loves all forms of activities but currently his preferences are Jiu Jitsu, CrossFit, Cycling, Snowboarding and Yoga.
Trusted Partners in Recovery
Our partner companies share our commitment to innovation, excellence, and patient well-being, allowing us to offer an even broader range of services and resources. Together, we help you achieve lasting recovery.
FAQ's
Frequently Asked Questions
What can I expect during my first physical therapy session?
During your initial visit, you'll undergo a comprehensive evaluation, where our therapist will assess your condition, discuss your medical history, and establish a personalized treatment plan. We'll also address any questions or concerns you may have.
How long will my physical therapy treatments take?
The duration of each session typically ranges from 45 minutes to an hour, depending on your specific needs. The total number of sessions required will vary based on your condition and progress.
What should I wear to my physical therapy appointments?
Wear comfortable, loose-fitting clothing that allows easy movement and access to the areas being treated. Athletic wear is often ideal for therapy sessions.
Contact us if you have more questions in mind
Testimonials
Testimonials From Our Recovered Clients
Schedule a call now to we can determine the best course of action to relieve your pain.
Address : 11306 Mountain View Ave.
Suite A-100, Loma Linda CA 92354
Mail : [email protected]
Phone : 909-796-0012
