Nutritional Guidance

Proper nutrition plays a crucial role in overall health, recovery, and performance. Our nutritional guidance service helps individuals develop personalized dietary plans to support their wellness goals, whether for rehabilitation, weight management, or athletic performance.

  • Personalized meal planning

  • Anti-inflammatory diet strategies

  • Nutritional support for injury recovery

  • Weight management counseling

  • Supplements and micronutrient recommendations

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"What Kept Us Motivated"

"Tracking overall fat mass helped us realize the impact on our visceral (abdomen) fat, which is considered the most important area to lose excess body fat. Doctors have been telling us for years now how bad excess visceral fat is, so knowing we were able to not only lose weight but specifically body fat was very motivating.." - In Body Participant

FAQ's

Frequently Asked Questions

What can I expect during my first physical therapy session?

During your initial visit, you'll undergo a comprehensive evaluation, where our therapist will assess your condition, discuss your medical history, and establish a personalized treatment plan. We'll also address any questions or concerns you may have.

How long will my physical therapy treatments take?

The duration of each session typically ranges from 45 minutes to an hour, depending on your specific needs. The total number of sessions required will vary based on your condition and progress.

Do I need a referral from my doctor to start physical therapy?

In many cases, a referral is not required, but it depends on your insurance plan and local regulations. We recommend checking with your insurance provider and consulting with our staff to determine if a referral is needed.

What should I wear to my physical therapy appointments?

Wear comfortable, loose-fitting clothing that allows easy movement and access to the areas being treated. Athletic wear is often ideal for therapy sessions.

Will my insurance cover physical therapy services?

Most insurance plans offer coverage for physical therapy, but the extent of coverage can vary. We accept various insurance plans and can help you verify your benefits before starting treatment.

How can I track my progress during physical therapy?

Your therapist will regularly evaluate your progress and adjust your treatment plan as needed. You'll also receive feedback on your improvements and any specific exercises or activities to work on between sessions.

Address : 11306 Mountain View Ave.

Suite A-100, Loma Linda CA 92354

Phone : 909-796-0012

11306 Mountain View Ave suite a 100, Loma Linda, CA 92354, USA

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